Support For New Mothers: Resources for Maternal Mental Health
Welcome to our Maternal Mental Health Resources page, designed to support new mothers through the complexities of postpartum and perinatal mental health. Here, you’ll find trusted websites and insightful books that provide support, guidance, and valuable information to help you manage and understand maternal mental health challenges.
Mental Health Support Websites For New Moms
National Maternal Mental Health Hotline & Website: Direct access to support and resources for maternal mental health via a dedicated hotline.
Postpartum Support International: Offers tools, resources, and a community to support women experiencing postpartum mental health issues.
Postpartum Progress: Provides comprehensive information and support for women battling postpartum depression and anxiety.
Perinatal Outreach & Encouragement for Moms (POEM Columbus): Local support and resources tailored for new mothers facing perinatal mood disorders.
Policy Center for Maternal Mental Health: Focuses on advocacy and policy-making to improve maternal mental health services.
Explore Maternal Mental Health Books
Good Moms Have Scary Thoughts by Karen Kleinman: A healing guide addressing the secret fears and anxieties of new mothers.
Dropping the Baby and Other Scary Thoughts by Karen Kleinman, MSW & Amy Wenzel, PhD: Explores breaking the cycle of unwanted thoughts in motherhood.
Beyond the Blues by Shoshana Bennett, Ph.D. & Pec Indman, Ed.D.: A guide to understanding and treating postpartum depression and anxiety.
This Isn't What I Expected by Karen Kleiman: Offers insights and strategies to overcome postpartum depression.
What to Expect When You're Expecting by Heidi Murkoff & Sharon Mazel: A comprehensive guide covering the stages of pregnancy and early motherhood.
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