Teen Mental Health Resources
Welcome to our Teen Resources page, where we’ve curated a few trustworthy sources to support adolescents in their mental and emotional health journeys. From managing anxiety to celebrating your unique strengths, we hope you’ll find something here to navigate the complexities of this time in life with confidence and understanding.
Mental Health Support Websites For Teens
National Institute of Health - Children and Adolescents: A valuable resource offering a wealth of information on adolescent mental health, providing insights and support tailored to young people.
Explore These Mental Health Books For Teen Girls
Girltalk: All the Stuff Your Sister Never Told You by Carol Weston: A guidebook offering advice on a wide range of topics relevant to teenage girls, from body image to relationships.
The Anxiety Workbook for Teens by Lisa M. Schab, LCSW: This workbook provides practical exercises to help teens deal with anxiety and stress.
Strong is the New Pretty by Kate T. Parker: A photographic celebration of what makes young girls strong, confident, and beautiful, encouraging teens to embrace their natural selves.
Need a nonjudgmental and supportive space to work through obstacles?
CWW was founded with the mission of providing high-quality, effective, specialized clinical services to women and teens. Learn more about our teen counseling services.